

Candied Orange Peel
Preserving fruit, like oranges, in palm sugar has been around since antiquity for the purpose of extending its shelf life.


The History of Meat Pies and My Inspired 14th Century Chicken, Bacon, and Fennel Pie
The name "pie" does not even appear until the 14th century and it is believed to be in reference to the Eurasian bird, magpies.


Indigenous Strawberry Bread and its Lasting Inspiration
The sweet, yet hearty bread would be made by crushing the fruit and mix with cornmeal, which would be baked or boiled.